Big Stretch Reminder

Big Stretch Reminder acts as your digital wellness coach, gently nudging you to incorporate healthy breaks into your routine. By allowing you to tailor reminder schedules and messages, it ensures the prompts work for you, not against your concentration. Taking these frequent, short breaks to stretch and reset is a key defense against the aches and pains associated with prolonged computer use. This lightweight tool runs quietly in the background, safeguarding your health without disrupting your workflow.